Upcoming Events
Sound Immersion with Sound Massage
Dates:
Friday, June 07, 2024
Location:
Village Yoga
In-Person
Pre-registration is highly recommended as spots are limited.
Foundations of Sleep
Dates:
Saturday, July 13, 2024
In-Person
Understand the truth about sleep in this 3 hour workshop on insomnia. Learn more about the science of sleep and the behaviors we can change to make sleeping a good friend again.
Finding Balance Day Long Retreat
Dates:
Saturday, July 20, 2024 - Saturday, August 17, 2024
Location:
Village Yoga
In-Person
Life doesn't have to be a balancing "act". Learn more about how to maintain energy, keep a clearer mind and a steadier mood.