EVENTS

Upcoming Events

Sound Immersion with Sound Massage

Dates: Friday, June 07, 2024
Location: Village Yoga
In-Person

Join Kirk Jones of Evolvlove Sound Therapy (https://evolvlove.com/) and Handpan Maestro Jed Blume (https://jedblume.com/) for an immersive resonant experience of sound and vibration. This session is designed to clear energetic and muscle tension, guiding you to healing within and bringing you and your nervous system into deep restorative relaxation.
 
This class will not offer movement but will include an extended savasana for deep relaxation. Bring your mat or use one of ours.


Pre-registration is highly recommended as spots are limited.

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Foundations of Sleep

Dates: Saturday, July 13, 2024
In-Person

Understand the truth about sleep in this 3 hour workshop on insomnia. Learn more about the science of sleep and the behaviors we can change to make sleeping a good friend again.

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Finding Balance Day Long Retreat

Dates: Saturday, July 20, 2024 - Saturday, August 17, 2024
Location: Village Yoga
In-Person

Life doesn't have to be a balancing "act". Learn more about how to maintain energy, keep a clearer mind and a steadier mood.


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