Morning Meditation and Motivation


A 30 minute non movement class that includes a guided meditation and discussion of mindfulness practices to help process daily challenges with ease and grace. The topics will be thoughtfully chosen and researched with the group in mind. These classes are open to anyone.
Cost: FREE or by donation


Upcoming Classes


Wednesday - September 25, 2024 / EST
Morning Meditation and Motivation
Wednesday 9/25/2024
8:00 am - 8:30 am

Jen
Village Yoga

Free or by donation
599 Vermont Rte 30, Newfane, VT 05345